June 20, 2015

Tom Priest is certainly in a position to give running advice with his far sh...

June 20, 2015

Crewkerne local Thomas Priest has achieved great things in his training as a...

June 20, 2015

Tims advice

on ultra marathon training.

 

You may know Tim irish from the local...

May 15, 2015

Scientists and nutritionists are always discovering the newest super food wi...

May 10, 2015

Lucozade, Red bull, Relentless and now 'Energy shots'  all promise one thing...

May 1, 2015

There is so much conflicting information about how best to lose fat. And wit...

April 24, 2015

 

If you need motivating to exercise or stay on track with your nutrition the...

May 2, 2014

 

Its not for lack of enthusiasm that each year many of us make hit and m...

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