We always hear about great sporting achievements on the TV and news but there are people who live around here and who train in this centre who have achieved incredible things by pushing themselves.
Find out here who they are, what they do and how they do it. it might just inspire you to do somthing great yourself!
No 5 in the world for Aquathlon in 2014! find out how he trains to compete at the top.
running club member and now an ultra runner, find out how Tim motivates himself.
Local grandmother who decided to fulfill her lifelong dream of swimming the channel, overcoming huge obstacles along the way! read more here.
Steven Cousins is proof that small lifestyle changes can make a big difference! read how he lost his firts 10 Kg and continued to lose weight over three years.